Can I set my own goals in a Challenge?

Move Goal 

Your move goal in Challenges is not the same as your Watch Move goal. The Challenges Move goal is determined by your current weight in Lose It!. You cannot set your own move goal in a Challenge because your move goal defaults to be 2x your weight. This is to keep it fair among all participants.

Stand and Exercise Goals

Prior to 2020, Apple didn't allow the Exercise or Stand goals to be changed on the Watch. The Apple Watch goals defaulted to 30 minutes for the Exercise goal and 12 hours for the Stand goal. Our app follows these default goals and they cannot be changed at this time.

How to View Your Goals

1. Tap on your challenge from the home screen
2. Scroll to the bottom of the screen > tap Daily Goals