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Eat Well Reminders

This article will explain how to set up Eat Well Reminders, a new feature that allows users to be notified to perform their Mindful Check-Ins at custom times. Eat Well Reminders are only available for Apple employees participating in the Eat Well Challenge. 

Setting Eat Well Reminders


  • Open Challenges
  • Tap your profile photo in the top right corner
  • Tap Eat Well Reminders
  • Tap + in the top right corner
  • Set the time, Remind me preferences, and label
  • Save

A push notification will be sent to your iOS device and Apple Watch at your specified time(s), reminding you to complete your mindful check-ins. Notifications must be enabled for this feature to work.

Turning Off Reminders After Already Performing a Daily Mindful Check-In 


  • Open Challenges
  • Tap your profile photo in the top right corner
  • Tap Eat Well Reminders
  • Tap Active Reminder or Tap + in the top right corner
  • Tap Remind me
  • Select If mindful check-in is incomplete.

If Eat Well Reminders are not appearing on your Apple Watch or iPhone, please verify that your notification settings for Challenges are enabled.

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